If your chronological age just doesn’t match how you feel inside, congratulations — you’ve been doing everything right. You’re exercising regularly. You’re eating the rainbow.
If you are looking for Alzheimer’s Disease Protection, following the SHIELD plan may possibly prevent or delay development of the disease. Alzheimer’s disease, a devastating
Are you a super ager, boomer or senior who’s focused on aging beautifully? This article is packed with tips for you! We all want to
Wish you could feel younger? These 20 tips will help you to feel 20 years younger! Pick your favorites and try them out. Age is
Exercising isn’t just about having a fit and active body. As you grow older, your mind needs to stay active, or your brain may begin
Are mind ‘slips and trips’ becoming more common? Or, maybe your brain is still razor-sharp and you’d like to know how to keep it that
Droop is inevitable. Hormonal shifts result in low levels of collagen, making the battle against gravity a real challenge. As our body’s natural sources of
According to a study published in International Psychogeriatrics and shared by Harvard Health Publishing, brain games “may help sharpen certain thinking skills that tend to
