70 Going On 50? 7 Tips to Help You Age in Reverse
If your chronological age just doesn’t match how you feel inside, congratulations — you’ve been doing everything right. You’re exercising regularly. You’re eating the rainbow.
If your chronological age just doesn’t match how you feel inside, congratulations — you’ve been doing everything right. You’re exercising regularly. You’re eating the rainbow.
Droop is inevitable. Hormonal shifts result in low levels of collagen, making the battle against gravity a real challenge. As our body’s natural sources of
According to a study published in International Psychogeriatrics and shared by Harvard Health Publishing, brain games “may help sharpen certain thinking skills that tend to
Researchers believe that Alzheimer’s disease is preventable with lifestyle interventions. Learn how to decrease your risks with this six-part plan. Alzheimer’s disease, a devastating
Exercising isn’t just about having a fit and active body. As you grow older, your mind needs to stay active, or your brain may begin
Are mind ‘slips and trips’ becoming more common? Or, maybe your brain is still razor-sharp and you’d like to know how to keep it that
Age is just a number. And there may be more truth to that saying than we had once thought. Research has suggested that, thanks to
